Recipe by Dr Eva Orsmond
From: Operation Transformation
A delicious and healthy meal!
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Dr Eva Orsmond serves up this delicious stir-fry
A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!
Dr Eva Orsmond serves up a healthy chicken curry.
A hearty and warming soup, using a variety of seasonal vegetables
At just 600 calories this cannot be beaten!
A healthy curry option from Dr Eva Orsmond.
Cook your very own chinese take-away!
A herby Italian chicken dish
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