Recipe by Dr Eva Orsmond
From: Operation Transformation
A hearty and warming soup, using a variety of seasonal vegetables
Dr Eva Orsmond serves up a healthy chicken curry.
Great for entertaining, and only 400 calories.
A tasty fillet of fish on a bed of veggies.
A delicious dish and just 450 calories.
A tasty treat with just 100 calories!
Total Time: 10
With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.
Another healthy option from Dr Eva Orsmond.
Dr Eva Orsmond serves up a delicious fish dish.
A delicious and healthy meal!
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