Recipe by Dr Eva Orsmond
From: Operation Transformation
A family favourite.
A healthy curry option from Dr Eva Orsmond.
A lighter dessert alternative.
A delicious fish dish from Dr Eva Orsmond.
Dr Eva says that "It just shows how you can make healthy food that is super tasty.” Note: You will need a waffle maker!
A delicious and healthy stew from Dr Eva Orsmond.
A tasty Finnish casserole of cabbage and minced meat.
Light on calories but full of flavour!
A hearty and warming soup, using a variety of seasonal vegetables
Anyone for pancakes at 200 calories?
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