Beef au vin à la Eva

From: Operation Transformation

A delicious and healthy meal!

Eva's Nicoise Salad

From: Operation Transformation

Dr Eva Orsmond prepares this delicious salad with just 400 calories.

Beef & Lemongrass Stir-Fry

From: Operation Transformation

Dr Eva Orsmond serves up this delicious stir-fry

Sea bass with stir-fry vegetables

From: Operation Transformation

A good option if you want more protein on your plate and it’s just too quick and easy to be this tasty!

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Chicken, Sweet Potato & Broccoli Gratin

From: Operation Transformation

At just 600 calories this cannot be beaten!

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish




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