Recipe by Dr Eva Orsmond
From: Operation Transformation
A hearty and warming soup, using a variety of seasonal vegetables
A light starter from Dr Eva Orsmond.
A delicious salmon dish with just 400 calories.
Great for entertaining, and only 400 calories.
A delicious and healthy stew from Dr Eva Orsmond.
A filling and warming lentil stew
A delicious and healthy pizza from Dr Eva Orsmond.
A delicious dish and just 450 calories.
Keep it healthy with tuna and veggies!
A delicious treat and just 100 calories.
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