Salmon with Scallions, Asparagus and Carrots

From: Operation Transformation

A delicious salmon dish with just 400 calories.

Eva's Nicoise Salad

From: Operation Transformation

Dr Eva Orsmond prepares this delicious salad with just 400 calories.

Semi-Sun Dried Tomato Meat Balls

From: Operation Transformation

Another healthy option from Dr Eva Orsmond.

Aubergines Stuffed with Ratatouille

From: Operation Transformation

A tasty lunch with just 350 calories.

Chilli Con Carne

From: Operation Transformation

A low-calorie chilli from Dr Eva Orsmond.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Pasta Box with Rainbow Vegetables

From: Operation Transformation

A delicious and healthy lunch.

Beef Fillet Stir Fry in Black Bean Sauce

From: Operation Transformation

Cook your very own chinese take-away!

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!




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