Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Red Lentil Tomato Stew

From: Operation Transformation

A delicious and healthy stew from Dr Eva Orsmond.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Pizza à la Eva

From: Operation Transformation

Dr Eva Orsmond serves up a pizza at just 450 calories.

Mixed Vegetable Filler Soup

From: Operation Transformation

A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.

Baked Banana with Berries and Yoghurt

From: Operation Transformation

A delicious dessert with only 200 calories!

Pasta with Salmon & Vegetables

From: Operation Transformation

A light and diet-friendly pasta dish with fresh salmon.




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