Mushroom soup

From: Operation Transformation

A hearty and warming soup, using a variety of seasonal vegetables

Chicken and Coconut Stir Fry with Ginger

From: Operation Transformation

A healthy stir-fry with a kick of ginger!

Mild Madras Lamb Curry

From: Operation Transformation

A healthy curry option from Dr Eva Orsmond.

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Apple Crumble a la Eva

From: Operation Transformation

This tasty treat comes is at around 200k calories.

Chicken, Sweet Potato & Broccoli Gratin

From: Operation Transformation

At just 600 calories this cannot be beaten!

Thai Yellow Chicken Curry

From: Operation Transformation

Dr Eva Orsmond serves up a healthy chicken curry.

Pasta Carbonara a la Eva with White Turnip

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Hunters Chicken a la Eva

From: Operation Transformation

A herby Italian chicken dish




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