Recipe by Dr Eva Orsmond
From: Operation Transformation
A hearty and warming soup, using a variety of seasonal vegetables
Dr Eva Orsmond serves up a healthy chicken curry.
A light starter from Dr Eva Orsmond.
A healthy dish to kick-start the new year, from Dr Eva Orsmond
A light and diet-friendly pasta dish with fresh salmon.
How about a healthy vegetarian stew?
A tasty lunch with just 350 calories.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Why not try this delicious low-calorie meal?
Dr Eva Orsmond suggests a healthy tuna lunch.
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