Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy meal with just 400 calories.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Dr Eva Orsmond prepares this delicious salad with just 400 calories.
Fancy a healthy smoothie at just 140 calories?
A lighter dessert alternative.
A tasty Finnish casserole of cabbage and minced meat.
A delicious salad from Dr Eva Orsmond.
Anyone for pancakes at 200 calories?
A tasty lunch with just 350 calories.
Dr Eva Orsmond serves up a delicious fish dish.
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