Recipe by Dr Eva Orsmond
From: Operation Transformation
At just 350 calories this can't be beaten!
Cook your very own chinese take-away!
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Add a little bit of kick to your standard cauliflower soup.
This tasty treat comes is at around 200k calories.
Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.
Light on calories but full of flavour!
Dr Eva Orsmond serves up this delicous and healthy salad.
A delicious curry with just 350 calories.
A delicious healthy burger from Dr Eva Orsmond.
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