Recipe by Dr Eva Orsmond
From: Operation Transformation
A tasty treat with just 100 calories!
A delicious salad from Dr Eva Orsmond.
Dr Eva Orsmond serves up this delicious stir-fry
Another healthy option from Dr Eva Orsmond.
Keep it healthy with tuna and veggies!
Fancy a healthy smoothie at just 140 calories?
A light starter from Dr Eva Orsmond.
Anyone for pancakes at 200 calories?
A low-fat carbonara from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
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