Chef: Dr Eva Orsmond

Grilled Vegetables with Cous Cous & Tuna - Keep it healthy with tuna and veggies!

Grilled Vegetables with Cous Cous & Tuna

From: Operation Transformation

Keep it healthy with tuna and veggies!

Tuna Steak with Fennel in Milk - Dr Eva Orsmond suggests a healthy tuna lunch.

Tuna Steak with Fennel in Milk

From: Operation Transformation

Dr Eva Orsmond suggests a healthy tuna lunch.

Mini Homemade Burgers - A delicious but healthy treat from Dr Eva Orsmond.

Mini Homemade Burgers

From: Operation Transformation

A delicious but healthy treat from Dr Eva Orsmond.

Chicken Drumstick & Rosemary Vegetables Bake - This delicious bake has just 400 calories.

Chicken Drumstick & Rosemary Vegetables Bake

From: Operation Transformation

This delicious bake has just 400 calories.

Pizza á la Eva with Roasted Garlic, Peppers and Feta - A delicious and healthy pizza from Dr Eva Orsmond.

Pizza á la Eva with Roasted Garlic, Peppers and Feta

From: Operation Transformation

A delicious and healthy pizza from Dr Eva Orsmond.

Dr Eva's Fibre 1 Pancakes - Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Serves: 4

Dr Eva's Fibre 1 Pancakes

From: Operation Transformation

Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.

Eva's Lasagne - A low-fat carbonara from Dr Eva Orsmond.

Eva's Lasagne

From: Operation Transformation

A low-fat carbonara from Dr Eva Orsmond.

Dr Eva’s Low Calorie Party Snacks - Sweet chili peppers stuffed with feta cheese and yoghurt.

Makes: 50

Dr Eva’s Low Calorie Party Snacks

From: Operation Transformation

Sweet chili peppers stuffed with feta cheese and yoghurt.

Green Chicken Curry - A delicious curry served with egg noodles.

Green Chicken Curry

From: Operation Transformation

A delicious curry served with egg noodles.

Turkey Curry Stir-Fry - A delicious and warming stir-fry from Dr Eva Orsmond.

Turkey Curry Stir-Fry

From: Soul Food

A delicious and warming stir-fry from Dr Eva Orsmond.


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Summer

Chocolate Tart André's Halloumi, Peach and Chilli Salad Grilled Beef Kebabs with Lemon Couscous Vietnamese Style Leftover Chicken Salad Rump of Spring Lamb in a Wild Mushroom Crust accompanied with pea purée and asparagus Summer Berry Pavlova Salmon en papillote Clonakilty Blackpudding Burger Lamb Burgers with Yoghurt and Mint Dip

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  • Chicken casserole with Bulmers Chicken casserole with Bulmers
  • Seared monkfish, wilted spinach and curried foam Seared monkfish, wilted spinach and curried foam

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