Recipe by Dr Eva Orsmond
From: Operation Transformation
A filling and warming lentil stew
At just 350 calories this can't be beaten!
A hearty and warming soup, using a variety of seasonal vegetables
A low-fat dinner for all the family to enjoy.
A delicious dish and just 450 calories.
Total Time: 10
With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.
A low-calorie chilli from Dr Eva Orsmond.
Cucumber, mozzarella and tomato appetisers.
A delicious curry served with egg noodles.
Operation Transformation nutritional expert, Dr. Eva Orsmond has created a nutritious pancake recipe to enjoy using Nestlé Cereals recently launched FIBRE1® cereal.
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