Recipe by Dr Eva Orsmond
From: Operation Transformation
A low-fat dinner for all the family to enjoy.
A healthy and delicous dinner at just 450 calories.
A low-fat carbonara from Dr Eva Orsmond.
Light on calories but full of flavour!
From: Soul Food
A delicious and warming stir-fry from Dr Eva Orsmond.
Dr Eva Orsmond serves up a delicious fish dish.
A delicious and healthy meal!
A delicious dessert with only 200 calories!
A tasty fillet of fish on a bed of veggies.
A healthy dish to kick-start the new year, from Dr Eva Orsmond
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