Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy pasta dish from Dr Eva Orsmond.
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
At just 600 calories this cannot be beaten!
A healthy and delicous dinner at just 450 calories.
A healthy Mexican style dinner
A low-fat carbonara from Dr Eva Orsmond.
A healthy stir-fry with a kick of ginger!
A healthy meal with just 400 calories.
A low-calorie chilli from Dr Eva Orsmond.
Why not try this delicious low-calorie meal?
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