Recipe by Dr Eva Orsmond
From: Operation Transformation
A healthy Mexican style dinner
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
Sweet chili peppers stuffed with feta cheese and yoghurt.
A pasta and salmon dish from Dr Eva Orsmond
Total Time: 10
With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.
A delicious and healthy lunch.
A delicious and healthy pizza from Dr Eva Orsmond.
Dr Eva Orsmond serves up a pizza at just 450 calories.
This tasty treat comes is at around 200k calories.
A healthy alternative from Dr Eva Orsmond.
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