Recipe by Dr Eva Orsmond
From: Operation Transformation
A herby Italian chicken dish
At just 350 calories this can't be beaten!
Why not try this delicious low-calorie meal?
A straightforward, warming soup, most of the ingredients which you could plant in your garden and have fresh to use during the Autumn.
A healthy pasta dish from Dr Eva Orsmond.
A healthy dish from Dr Eva Orsmond.
Another healthy option from Dr Eva Orsmond.
A delicious fish dish from Dr Eva Orsmond.
A tasty Finnish casserole of cabbage and minced meat.
A delicious curry with just 350 calories.
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