Portobello Mushrooms Filled with Light Feta Cheese & Pesto

From: Operation Transformation

Great for entertaining, and only 400 calories.

Quesadilla Filled with Fennel Mash

From: Operation Transformation

A healthy Mexican style dinner

Red Lentil Tomato Stew

From: Operation Transformation

A delicious and healthy stew from Dr Eva Orsmond.

Grilled Cod with Potato Skins & Green Salad

From: Operation Transformation

Try this healthy and quick snack.

Dr Eva's Operation Transformation pancake

From: Operation Transformation

With this handy one-person recipe you can enjoy a delicious, fruit-filled, sweet and bitter Finnish pancake for just 200kcal.

Baked Pear with Chocolate Sauce

From: Operation Transformation

A delicious treat and just 100 calories.

Feta Cheese Omelette with Steamed Broccoli & Carrots

From: Operation Transformation

There are just 400 calories in this Dr Eva Orsmond dish!

Finnish Pancake

From: Operation Transformation

Anyone for pancakes at 200 calories?




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