Roasted squash produces wonderful soups with a velvety consistency when blitzed smooth. The addition of coconut milk adds a creamy and exotic flavour, but if you don’t want to use it, you could replace with vegetable stock. This is a warming soup, ideal in autumn and winter. Serves between four and six people.
Even the most sorry-looking kitchens should have a few eggs, veggies and a bit of leftover cheese knocking around. My fridge-leftovers frittata is a great little lunchtime dish; it's a filling base for lots of additions, depending on what's in your kitchen. Try adding leftover ham, chorizo, spinach, peas, herbs, all sorts really.
From: Kitchen Hero: HomeCooked
This has to be one of my absolute favourite dinners. It's basically fish and chips, but with a great twist, using crispy rosti potato cakes instead of the more laborious chip. I shallow fry my goujons rather than using a deep fat fryer, with oil I keep in a bottle specifically for this purpose. When you're done and the oil is cold, just fill the bottle up to use again next time.