Zingy Thai Fishcakes

From: Kitchen Hero: Great Food for Less

These might sound complicated but if you have all the ingredients, all it takes is to blitz everything until smooth, stir through a little spring onion and green beans, fry them and serve for the most delicious little Asian taster!

Mum's Coq au Vin Blanc

From: Kitchen Hero: Great Food for Less

Coq au Vin Blanc was a regular winter dish in my house when we were growing up. I have distinct memories of it steaming up the kitchen windows while we did our homework on the kitchen table. It's a wonderfully warming meal, perfect for cold evenings. Chicken joints such as thighs and legs are often far cheaper to buy than chicken breasts, and meat cooked on the bone always seems to have more flavour.

Swedish Gravadlax

From: Kitchen Hero: Great Food for Less

Gravadlax is truly a thing of beauty, and although quite different in taste, is what I like to think of as Sweden's answer to our delicious smoked salmon!

Roast Beef with Batter Pudding

From: Kitchen Hero: Rediscovering The Irish Kitchen

Batter pudding is the Irish version of Yorkshire pudding. Many Irish like their meat quite well cooked, which rather spoils a good joint of beef in my opinion. A largish piece of beef cooked in this way will have the best flavour, as small joints are disappointing.

Pad Thai

From: Kitchen Hero: HomeCooked

Rice noodles are a fantastic store cupboard ingredient and I regularly stock up at Asian markets, where you can also buy jumbo-sized bottles of Asian staples like fish sauce, soy sauce, and so much more. This dish is possibly one of the most famous Thai dishes and appears on menus throughout the world. Rightfully so: it's a speedy dish full of deep layers of sweet and aromatic flavours.

Chicken Salad with Chilli, Ginger and Lime Dressing

From: Kitchen Hero: Great Food for Less

This salad is a really bright and vibrant one for the summer months.

Chilli, Garlic and Lemon Mackerel

From: Kitchen Hero: Great Food for Less

Cook the mackerel under the hot grill for 4-5 minutes on each side or place in a fish basket and cook on the barbecue for the same amount of time.

Mexican Fish Tacos

From: Kitchen Hero: HomeCooked

Fish tacos are a Californian classic, taking inspiration from wonderful Mexican heat and spice. They make a truly different feast to serve for friends. If you don't want to fire up the barbecue, the fish can easily be cooked on a griddle pan.

Yogurt and Vanilla Panna Cotta with Summer Fruits

From: The Afternoon Show

A treat suitable for diabetics from Donal Skehan.




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