Toulouse sausage puy lentil stew

From: Kitchen Hero: HomeCooked

If you thought there was no way you could turn the humble sausage into a sophisticated dish, well frankly, you thought wrong. This sausage and lentil stew is elegant enough to serve at a dinner party, but is still warm and comforting enough to snaffle from a bowl in front of the TV. Do try to get your hands on some good-quality sausages for this dish and make sure to use Puy lentils as they hold their shape far better than other varieties.

Lime and Coconut Chicken

From: Kitchen Hero: HomeCooked

There is something altogether soothing about this recipe. The usual heat you'd expect from an Asian-inspired recipe bows out to make way for the more aromatic and fragrant coriander, lime zest and lemongrass, which is wrapped together by a creamy coconut broth. You could replace the chicken with prawns or sturdy vegetables like sweet potato.

Harissa fish with carrot and mint salad

From: Kitchen Hero: HomeCooked

Proper healthy fast food for me must be packed with flavour and texture. Some rather healthy ingredients can easily be pumped up with the addition of heat and spice. Harissa is a North African spicy paste that can be made at home easily enough, but for a speedy supper, a jar from the local shops does nicely. The salad is incredibly simple to prepare, just grate the carrot and mix the dressing.

Swedish Christmas Ham

From: Kitchen Hero: Great Food for Less

Julmust and Mustard Skinka, as the Swedes call it.

Hot Chocolate

From: Kitchen Hero: Great Food for Less

Donal Skehan's simple recipe for a festive and warming hot chocolate

Pad Thai

From: Kitchen Hero: HomeCooked

Rice noodles are a fantastic store cupboard ingredient and I regularly stock up at Asian markets, where you can also buy jumbo-sized bottles of Asian staples like fish sauce, soy sauce, and so much more. This dish is possibly one of the most famous Thai dishes and appears on menus throughout the world. Rightfully so: it's a speedy dish full of deep layers of sweet and aromatic flavours.

Healthy Singapore Noodles

From: Four Live

Singapore noodles are a standard Chinese restaurant dish, but making them at home is so easy. It also means you can monitor what's going into them, adding whatever healthy vegetables you feel like.

Sunblush Tomato, Basil and Goat’s Cheese Pasta

From: The Afternoon Show

A nutritious, tasty snack or lunch box filler.

Gingerbread Men

From: Four Live

This recipe makes perfectly crisp gingerbread biscuits which snap and crumble in the mouth.

Zingy Thai Fishcakes

From: Kitchen Hero: Great Food for Less

These might sound complicated but if you have all the ingredients, all it takes is to blitz everything until smooth, stir through a little spring onion and green beans, fry them and serve for the most delicious little Asian taster!




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