Lime and mint chicken parcels

From: The Afternoon Show

Deliciously flavoured chicken served in baby gem leaves.

Shepherd's Pie

From: The Afternoon Show

A great dish for the end of the day.

Beetroot and Lentil Vinaigrette

From: Four Live

This is lovely accompaniment to some goats cheese grilled on top of a slice of thick toast, with some delicate peppery leaves, like rocket and mizuna.

Pork and Lettuce Parcels

From: The Afternoon Show

A healthy, easy-to-prepare, meal.




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