Jasmine Rice with Spring Onions and Nigella Seeds

From: Four Live

This seems a little dull, but was really nice to eat.

Beetroot Smoothie

From: Today

Sip slowly throughout the day.

Passion Fruit Tart

From: The Afternoon Show

Perfect for that evening in.

Daube of Pork with Apricots

From: The Afternoon Show

A great winter warmer.

Pork and Lettuce Parcels

From: The Afternoon Show

A healthy, easy-to-prepare, meal.

Shredded Duck Salad

From: Today

A delicious shredded duck salad from Domini Kemp as seen on the Today Show.

Fragrant Salmon Parcels

From: Four Live

These can be wrapped up and left for a few hours before baking. They don’t take long but I would bring them to room temperature before cooking, so leave them out of the fridge for 30 minutes before plonking in the oven.

Vi-coise Dip

From: Today

Your new favourite?

Apple, Pear & Muesli Crumble

From: Four Live

A healthy alternative to a tasty crumble and lovely with a big blob of yoghurt.

Purple Sprouting Broccoli with Lemon and Hazelnuts

From: Today

This is lovely, simple dish - a perfect lemony, nutty, buttery balance. It would even work as a snack or as a casual starter.




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