Super Healthy Salmon and Tuna Fishcakes

From: The Afternoon Show

A dinner you won't need to work off in the gym!

Chicken, Leek and Blue Cheese Pie

From: The Afternoon Show

A Winter warmer to fuel your food fire.

Lamb, Beer & Black Bean Chilli

From: Four Live

I often put chilies in the freezer as it seems to make them fairly mild and then I don’t bother to de-seed them and they’re never too hot. They’re also very easy to slice when frozen.

Baked sweet potatoes with zingy grilled broccoli and a crunchy cucumber salad

From: Four Live

A nice way to jazz up some sweet potatoes if you’re stuck for ideas.

Jasmine Rice with Spring Onions and Nigella Seeds

From: Four Live

This seems a little dull, but was really nice to eat.

Shredded Duck Salad

From: Today

A delicious shredded duck salad from Domini Kemp as seen on the Today Show.

Purple Sprouting Broccoli with Lemon and Hazelnuts

From: Today

This is lovely, simple dish - a perfect lemony, nutty, buttery balance. It would even work as a snack or as a casual starter.

Apple, Pear & Muesli Crumble

From: Four Live

A healthy alternative to a tasty crumble and lovely with a big blob of yoghurt.

Spinach, Sorrel and Gruyere tart

From: Four Live

A delicious savoury tart.

Daube of Pork with Apricots

From: The Afternoon Show

A great winter warmer.




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