Sticky toffee pudding with dates, pears and crème fraîche

From: The Afternoon Show

You'll need a food processor, to make it all easy, and a 24cm non-stick cake tin with spring-back sides.

Light vanilla pannacotta

From: The Afternoon Show

A classic dessert with a beautiful taste and texture.

Grilled Chicken with Lemon and Thyme

From: The Afternoon Show

A tasty dinner for all the family in under 30 minutes. Served with celeriac and celery remoulade.

Beetroot and Lentil Vinaigrette

From: Four Live

This is lovely accompaniment to some goats cheese grilled on top of a slice of thick toast, with some delicate peppery leaves, like rocket and mizuna.

Jasmine Rice with Spring Onions and Nigella Seeds

From: Four Live

This seems a little dull, but was really nice to eat.

Daube of Pork with Apricots

From: The Afternoon Show

A great winter warmer.

Goats Cheese Toasts

From: Four Live

A great on-the-go snack which would go really well with some oven roast tomatoes and mixed leaves.

Pork and Lettuce Parcels

From: The Afternoon Show

A healthy, easy-to-prepare, meal.




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