Super Healthy Salmon and Tuna Fishcakes

From: The Afternoon Show

A dinner you won't need to work off in the gym!

Spinach, Sorrel and Gruyere tart

From: Four Live

A delicious savoury tart.

Purple Sprouting Broccoli with Lemon and Hazelnuts

From: Today

This is lovely, simple dish - a perfect lemony, nutty, buttery balance. It would even work as a snack or as a casual starter.

Baked sweet potatoes with zingy grilled broccoli and a crunchy cucumber salad

From: Four Live

A nice way to jazz up some sweet potatoes if you’re stuck for ideas.

Beef Stroganoff

From: The Afternoon Show

A real winter warmer.

Charred Pork Chop

From: Today

If you can marinate this the night before, happy days.

Daube of Pork with Apricots

From: The Afternoon Show

A great winter warmer.

Beetroot and Lentil Vinaigrette

From: Four Live

This is lovely accompaniment to some goats cheese grilled on top of a slice of thick toast, with some delicate peppery leaves, like rocket and mizuna.

Poached salmon with tarragon and pink peppercorns with braised baby-gem

From: The Afternoon Show

Salad with extra flavour twinned with this preparation of braised baby gem makes for a terrific combination.




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