Sligo Bay Salad

From: Corrigan Cooks Naturally

Richard Corrigan serves up a seafood salad!

Tea-Smoked Dingle Mackerel with a Warm Green Salad and a Quark Cheese

From: Corrigan Cooks Naturally

Mackerel is a plentiful and low cost fish from Irish seas. It is rich in omega fish oils which play a large part in good health! Tasty and good for you!




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