Sligo Bay Salad

From: Corrigan Cooks Naturally

Richard Corrigan serves up a seafood salad!

Lissadell Thai Broth

From: Corrigan Cooks Naturally

Richard Corrigan cooks up a nutritious Asian broth!

The Organic Kitchen's Bone Marrow with Lamb's Liver

From: Corrigan Cooks Naturally

When the liver is removed from the pan, add a little dash of water or red wine and make a little reduction to serve with the dish.

Pollock with a Heritage Tomato Salad

From: Corrigan Cooks Naturally

A general rule of thumb when cooking fish is that for every inch of thickness of the fish it takes 10 minutes of cooking time.

Steamed Apple Pudding with Homemade Custard

From: Corrigan Cooks Naturally

You can use 250ml of double cream and 125ml milk. We, however, used 375ml of whole milk from a local farm, so it was deliciously creamy.

Pears Poached in Cider with Fresh Berries

From: Corrigan Cooks Naturally

Serve with frozen natural yoghurt.

Tea-Smoked Dingle Mackerel with a Warm Green Salad and a Quark Cheese

From: Corrigan Cooks Naturally

Mackerel is a plentiful and low cost fish from Irish seas. It is rich in omega fish oils which play a large part in good health! Tasty and good for you!

Chargrilled Beef with Tarty, Caper Dressed, Wild Irish Salad

From: Corrigan Cooks Naturally

We used rump as a more economical and flavoursome alternative to fillet steak.




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