Superfood Slaw

When I first moved to Ireland I was baffled and slightly horrified by the coleslaw/ham and coleslaw/cheese combo. In South Africa I'd only ever had coleslaw as a salad with a 'braai' (BBQ). Now I secretly enjoy this mayonnaisey concoction on a crusty roll! A real superfood, cabbage is such an integral part of Irish cuisine that I decided to give coleslaw the ish makeover. Use red cabbage, add another Irish superfood-seaweed- and lots super seeds and sprouted seeds and you have a super slaw. The dressing in this recipe is a lighter, zingier alternative to plain mayonnaise.

Guinness BBQ Marinade

The perfect accompaniment for your barbecue dishes

Tasty Wholemeal Yeast Bread

This is a delicious brown wholemeal yeast loaf that is fairly easy to make and better than any bread you will buy in the shops. I use cup measures as much as possible there are much easier than scales. For those who don't have cup measure, there are approximately 100g or 4oz of Flour in a cup. Odlums don't supply Strong Wholemeal Flour anymore, you will have to make the trip to the health food shops to source.

Fish and Chips

From: Kitchen Hero: Great Food for Less

Is this your new signature dish?

Red Cabbage and Carrot Coleslaw

From: Kitchen Hero: Great Food for Less

The coleslaw should last 2-3 days if kept in the fridge.

Slow Roasted Cherry Tomatoes

From: Kitchen Hero: Great Food for Less

Allow to cool then eat warm or at room temperature.

Roast Chicken

From: Kitchen Hero: Great Food for Less

Great food for a crowd.

Simple Pasta Carbonara

From: Kitchen Hero: Great Food for Less

Serve straight away, as the pasta can become a bit stodgy if left in the pan for too long.

Cocktail Meatballs

From: Kitchen Hero: Great Food for Less

A delicious dish from Donal Skehan.




X
Join

Use your RTE ID to Join

  • Upload your style photos
  • Create and save recipes
  • Review and Comment
  • Have your say
help Whats this?
Don't have an RTE ID? register