From: The Afternoon Show
Try this quick and easy to make dish for a change!
It takes time to make (about 40 minutes), but it’s a relaxing dish to prepare.
These are a really hearty and healthy main or starter, which can be dressed up or down for whatever occasion!
This is one of the simplest ways of cooking fish, and if your fish is spanking fresh, there is no better way to cook a flat fish, in my humble opinion.
I made a dish similar to this when I was asked to appear on Richard Corrigan's programme 'Corrigan Knows Food' to try to encourage families to eat better. The family in question loved this recipe and I think you will too.