Spiced Haddock with Lemon Couscous

Harissa paste is made from a mixture of chillies, garlic and spices and is very popular in North African cooking. This recipe also works well if you substitute curry paste for the harissa paste.

Risotto with Hake and Basil

This risotto can be served as a starter or main course and is always a favourite.

Haddock with Pasta and Broccoli

Hake or whiting would also work well in this simple and tasty dish.

Chicken Breast with Fennel and Rocket Salad

Simple and special - the salad can be prepared ahead.

Soft Boiled Eggs and Smoked Salmon Bagels

The smoked salmon in this recipe could be replaced with slices of cooked ham or cured tongue; or try wilted spinach for a vegetarian alternative

Lamb Stew Hotpot

You can also use neck of lamb or gigot chops to make this stew. Simply ask your butcher to cut it into 1½cm slices for you. This is a great nutritionally complete dinner in one pot for the whole family.

Bord Bia's Penne With Spicy Tomato Sauce And Sizzling Bacon

A perfect pasta to make when there's nothing left in the fridge.

Ham with marmalade and ginger glaze

Bord Bia give their take on the traditional Irish ham with a sweet and sticky glaze

Bord Bia's Eggy Bread BLT

Try the ultimate bacon sandwich.

Chicken Tikka Kebabs with Cucumber and Coriander Relish

Great for a barbecue or just on the grill. Good on the calorie count too!




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