Savoy Cabbage Cake

From: Four Live

This works well with Arun Kapil's Chicken Pot recipe and is really easy to make.

Green Salad

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Algier Aïoli.

Sugar Spiced Almonds

From: The Afternoon Show

Delicious to snack on.

Algier Aïoli

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Green Salad.

Roast Herb Crusted Irish Salmon with a Green Cardamom Sauce

From: The Afternoon Show

Also includes Vanilla & Black Pepper Champ

Murgh Tandoori

From: The Afternoon Show

Mild one pot wonder curry

Methi Aloo

From: The Afternoon Show

This potato dish is brilliant in its simplicity and versatility; it’s delicious eaten by itself or as an accompaniment to your favourite dish!

Pumpkin (Kaddu) Halwa

From: The Afternoon Show

The perfect healthy dish for Halloween.

Eccles Cake

From: Four Live

Not everyone loves the traditional mince pie so Arun is also sharing his favourite alternative, the Eccles bun!

Saffron and Rose Picnic Feast

From: The Afternoon Show

A fragrant, aromatic and satisfying meal.




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