Moroccan Spiced Chicken

From: Kitchen Hero: Great Food for Less

This is a brilliant combination of warming flavours and pure fresh spice. A lovely, quick way to make a meal a little different whilst keeping things really simple and light. Spiced chicken, zingy mayonnaise and crisp green salad, yum!

Lychee, Raspberry Mint & Pepper Cordial

From: The Afternoon Show

Refreshing, perfumed, colourful, decadent and fun…

Egg Malai Masala

From: The Afternoon Show

Give Arun Kapil's curried egg recipe a try.

Quick Chick Treat One Pot Wonder

From: The Afternoon Show

A fragrant, zesty, beautifully aromatic dish.

Murgh Tandoori

From: The Afternoon Show

Mild one pot wonder curry

Green Salad

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Algier Aïoli.

Christmas Turkey with an optional Spice

From: Four Live

Careful cooking is the key - I’d prefer to think of it simply as a big chicken and treat it as so...Enjoy this recipe!

Arun's Christmas Cake

From: Four Live

Good things come to those who wait and today Arun will be completing the Four Live Christmas Cake with a gorgeous almond paste that will be sure to impress your Christmas visitors

Dhuli kismis

From: The Afternoon Show

Medium one pot wonder.

Spiced Pear, Apple and Clementine Compote

From: Four Live

A tasty treat with a spicy kick.




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