Moroccan Spiced Chicken

From: Kitchen Hero: Great Food for Less

This is a brilliant combination of warming flavours and pure fresh spice. A lovely, quick way to make a meal a little different whilst keeping things really simple and light. Spiced chicken, zingy mayonnaise and crisp green salad, yum!

Tandoori Bites

From: The Afternoon Show

This is a really fragrant, spiced, creamy, lemony sandwich Indian style, perfect fast food! Satisfying and full of flavour.

Roast Herb Crusted Irish Salmon with a Green Cardamom Sauce

From: The Afternoon Show

Also includes Vanilla & Black Pepper Champ

Spiced Pear, Apple and Clementine Compote

From: Four Live

A tasty treat with a spicy kick.

Green Saffron’s Aromatic mince-pies

From: The Afternoon Show

Spice up your minced pies.

Green Salad

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Algier Aïoli.

Roast pumpkin ice-cream, chocolate berry sundae

From: The Afternoon Show

An unusual, but delicous, take on ice-cream sundaes.

Arun Kapil's Shepherd's Pie

From: Four Live

A classic dish with a twist!

Autumn lamb, roast pumpkin and spiced tomato sauce

From: The Afternoon Show

Oven roasted lamb, enhanced with a variety of spices.

Crisp Five Spice Duck, Rosti

From: The Afternoon Show

A wonderful way to spice up potatoes




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