Pumpkin (Kaddu) Halwa

From: The Afternoon Show

The perfect healthy dish for Halloween.

Saffron, Rose and Vanilla Thandai

From: The Afternoon Show

A milk-shake type drink with texture, great for quenching your thirst.

Roast Herb Crusted Irish Salmon with a Green Cardamom Sauce

From: The Afternoon Show

Also includes Vanilla & Black Pepper Champ

Algier Aïoli

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Green Salad.

Crisp Five Spice Duck, Rosti

From: The Afternoon Show

A wonderful way to spice up potatoes

Christmas Turkey with an optional Spice

From: Four Live

Careful cooking is the key - I’d prefer to think of it simply as a big chicken and treat it as so...Enjoy this recipe!

Spiced Comfort Crumble with Windfall Bramleys

From: Four Live

I love making crumbles. They're really simple and with little effort you end up with a deliciously comforting bowl of fruity, sweet loveliness.

Spiced Lamb Cutlets, Pomegranate, Walnut, Red Onion and Mint

From: Four Live

This Persian inspired dish is so quick to make, pretty healthy and plays on all sorts of taste and flavour sensations

Tandoori Bites

From: The Afternoon Show

This is a really fragrant, spiced, creamy, lemony sandwich Indian style, perfect fast food! Satisfying and full of flavour.

Arun's Christmas Cake

From: Four Live

Good things come to those who wait and today Arun will be completing the Four Live Christmas Cake with a gorgeous almond paste that will be sure to impress your Christmas visitors




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