Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Coleslaw and more

From: The Afternoon Show

Another perfect accompaniment for your beautiful BBQ’s!

Arun's Simple Madras

From: Today

Serve with mounds of Green Saffron's Indian Basmati rice and spiced banana riata.

Eccles Cake

From: Four Live

Not everyone loves the traditional mince pie so Arun is also sharing his favourite alternative, the Eccles bun!

Spiced Pear, Apple and Clementine Compote

From: Four Live

A tasty treat with a spicy kick.

Roast pumpkin ice-cream, chocolate berry sundae

From: The Afternoon Show

An unusual, but delicous, take on ice-cream sundaes.

Sugar Spiced Almonds

From: The Afternoon Show

Delicious to snack on.

Arun's Christmas Cake

From: Four Live

Good things come to those who wait and today Arun will be completing the Four Live Christmas Cake with a gorgeous almond paste that will be sure to impress your Christmas visitors

Autumn lamb, roast pumpkin and spiced tomato sauce

From: The Afternoon Show

Oven roasted lamb, enhanced with a variety of spices.

Green Salad

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Algier Aïoli.




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