From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Algier Aïoli

From: Kitchen Hero: Great Food for Less

Great with Arun Kapil's Moroccan Spiced Chicken and Green Salad.

Spiced Mulled Wine

From: The Afternoon Show

Add some spice to your traditional mulled wine recipe

Polenta Tea Cake with Passion-Fruit Mascarpone

From: Today

This is really quite simple to make. It takes a little patience to cook and cool down but produces a totally satisfying deep crust crunch with a moreish moist centre and delicious polenta bite. I've used the spices here to brighten up the richness and add some oomph to the subtle, zesty clementine flavour.

Garam Masala Cookies

From: The Afternoon Show

Serve with Chai tea for a perfect afternoon snack.

Egg Malai Masala

From: The Afternoon Show

Give Arun Kapil's curried egg recipe a try.

Saffron and Rose Picnic Feast

From: The Afternoon Show

A fragrant, aromatic and satisfying meal.

Autumn lamb, roast pumpkin and spiced tomato sauce

From: The Afternoon Show

Oven roasted lamb, enhanced with a variety of spices.

Creamed Aubergine Dip

From: The Afternoon Show

A tasty dip.

Eccles Cake

From: Four Live

Not everyone loves the traditional mince pie so Arun is also sharing his favourite alternative, the Eccles bun!


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