Mouclade

From: Four Live

This traditional French dish consists of steamed mussels served in a lightly curried sauce and crusty bread.

Moroccan Spiced Chicken

From: Kitchen Hero: Great Food for Less

This is a brilliant combination of warming flavours and pure fresh spice. A lovely, quick way to make a meal a little different whilst keeping things really simple and light. Spiced chicken, zingy mayonnaise and crisp green salad, yum!

Santa Shake

From: The Afternoon Show

A wonderful festive drink.

Saffron, Rose and Vanilla Thandai

From: The Afternoon Show

A milk-shake type drink with texture, great for quenching your thirst.

Black Basil Sherbat

From: The Afternoon Show

A truly reviving, thirst quenching drink.

Savoy Cabbage Cake

From: Four Live

This works well with Arun Kapil's Chicken Pot recipe and is really easy to make.

Spiced Lamb Cutlets, Pomegranate, Walnut, Red Onion and Mint

From: Four Live

This Persian inspired dish is so quick to make, pretty healthy and plays on all sorts of taste and flavour sensations

Roast pumpkin ice-cream, chocolate berry sundae

From: The Afternoon Show

An unusual, but delicous, take on ice-cream sundaes.

Methi Aloo

From: The Afternoon Show

This potato dish is brilliant in its simplicity and versatility; it’s delicious eaten by itself or as an accompaniment to your favourite dish!

Garam Masala Cookies

From: The Afternoon Show

Serve with Chai tea for a perfect afternoon snack.




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