Who doesn't like Crêpes? What's not to like - you can swap out all of the ingredients to suit your own tastes.
Operation Transformation has several low-calorie breakfast/brunch options to share from the show's Food Plan and here's their way to do Porridge the super tasty and healthy way.
It's (almost) that time of year again where we have to start thinking about getting everyone up and out the door to school on time. Plus there's a nervous determination to avoid falling into the hang sandwich 'mare.
Siobhan Berry of www.mummycooks.ie shares a delicious recipe that can be enjoyed by the whole family. Try out these delicious baked falafels with your little ones today.
Each week on RTÉ LifeStyle and Food, we meet one of the hundred's of hard-working Irish food bloggers and lovers to see how they do what they do, so well. This week meet Chef Aoife Ryan!
Gorgeous - and quick!
Got beef with salads? This Operation Transformation recipe will change your mind.
This is the sort of simple rice dish you will want to serve with some dishes when the rice is not intended to compete with the main dish but to accompany it as a nourishing and delicious starch. The object of the exercise is light fluffy separate grains of rice.
Catherine says: "These are easy to whip up on the morning, and they look stunning in the little cups!"
Parents who restrict their children to a vegan diet could face a jail sentence in Italy, following a series of high-profile cases of child malnutrition.
Siobhan Berry of Mummyooks.ie shares a delicious healthy soup that ensures your little ones are getting as much vegetables in as possible along with the added fibre and protein of the lentils.
Smoothies are a great way to get that burst of vitamins you need in the morning, especially when using superfoods like kale (balanced here with zingy lime juice). Frozen fruit smoo-thies are great for kids, as the vibrant colours look super-appealing. Other fantastic smoo-thie ingredients include almond butter for added richness and oats to help fill you up for the day.
Ahead of the grand finale of the current season of Operation Transformation, here's a gorgeous recipe for dinner or lunch this week.
Decent burgers from store-cupboard ingredients, who'd have thought? I love these little Moroccan veggie burgers - they have a great, nutty flavour.
One thing Janice loves to buy is granola and there are so many out there to choose from but many come with a hefty price-tag so she decided to make her own!