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Today

A word from Denise on her trip to Finland!

06 February

Hey to all the people that are following me on this Operation Transformation journey!

Well I'm just back from Finland with Dr. Eva. We had a brilliant time. Finland is fantastic. During and after my weekend away i felt my confidence growing. I really don't think that I would of done all those activities when I was two stone heavier.

Also, I am now going to take up swimming. I am not able to, and after my experiences in water during my challenge I want to, and am going to. I consider myself very lucky to have gone to Finland and have all those positive experiences.

I know plenty of people have weekends away and want to stick to their diet plans and I did just that and still lost weight, so anyone can!

So now we are half way in, though I will be continuing after the show is over, and all of you out there that are going to do the same best of luck.

WE CAN DO IT. YES WE CAN.

Will keep you all posted,

Transforming,
Denise xxx

6 Comments

Comments:

Hi Denise, Firstly congrats on your weight loss your doing very well and look fantastic, im following you plan (well not the excerise only the food but do excerise every day but mostly walking after work for an hour and have started aqua arobic this week which i love and will stick with it) i love all the foods, your a great inspiration to all us young one's keep up the good work, you would really notice the 2st you lost, the skiing pic look really great you should be so proud of yourself! I look foward to next weeks weight in!

Posted by Sandra on February 06, 2009 at 03:26 PM GMT #

Hey Denise, You look fantastic in the pics, i'm so glad u had such a brill time. Since the start of Op tran i feel like i've gained another sister & i no we'll be FFL.( Can't wait till 6th March!!) Well done on ur weight loss so far, i'm so proud of u!! love always (fellow leader)Colettexx

Posted by Colette Cronin on February 07, 2009 at 08:01 PM GMT #

Hi Denise, I think you are fantastic the progress you have made. You really have been an inspiration to me. Of course as usual I missed the show until now until my sister nagged at me long enough to check out the website. Im gonna have a go myself after seeing how well you are doing but can you tell me where I can find the food plan from day 1? the food looks good too. Thanks in advance Denise and keep up the fantastic work you are doing. Ill let you know how I am getting along too. *cringes looking at exercises Day 1* phew! if you can do it... so can I Congrats your a star!!!!! Ill be watching you cheering you on from now on so know that I am routing for you all the way :)

Posted by Paula on February 09, 2009 at 01:27 AM GMT #

Hi Denise! Your looking FAB!!!!! Your so inspirational. I follow you on the web each day. Keep up the hard work,the final is nearly hear,and I'm sure you will look stunning Come in you can do it!!!!!!!!

Posted by 127.0.0.1 on February 13, 2009 at 11:04 PM GMT #

Hi Denise, I'm also from Tipp, you have really inspired me to keep going, I lost 2.5 stone before christmas by cutting out dairy (it was making me sick) which is great but now I need to keep going I was 21 stone and look at not eating junk and getting into exercise and you are a wonderful inspiration loved the finland trip, get swimming its great I love it. Best of luck for the final few weeks and beyond.

Posted by Siobhan Joyce on February 14, 2009 at 04:39 PM GMT #

Hi Denise, wat a journey this has been for you and only beginning :)!! you are a great support for every1 who is struggling with there weight . your motivation and weight loss is just fantastic :) we are all so proud of you you are such a fantastic person, kind hearted and loving i wish you the very best on your journey you deserve it. loads of luck and love your cous from the banner county Louise Xx

Posted by louise carey on February 16, 2009 at 12:28 PM GMT #