Drive By with Colm Hayes

    Monday - Friday, 4.30pm

    Colm Hayes Monday 15 July 2013

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    Colm Hayes

    What we want the listener to talk about and what the listeners want to talk about, they decide! Colm Hayes Show weekdays, 10am-1pm

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    Summer Fitness

    Fitness Trainer Karl Henry was in studio to answer listeners' fitness questions and this week there were some great tips on how to do exercise in this unusual heat

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